How Do You Get Rid of Dandruff?

How Do You Get Rid of Dandruff?
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You’re probably wondering how do you get rid of dandruff. It is unfortunate that dandruff affects half of the population of the world, with both men and women being equally likely to be its victim. The medical term used for this chronic yet harmless condition is dermatitis. While it may not cause any apparent damage to you, it can be quite embarrassing and affect your self-confidence too.

It is popularly believed that excessive dryness leads to dandruff which can be cured with frequent oiling. The reality is far away from it because dandruff is actually an overgrown, mild yeast which feeds on oil. The pesky flakes are created by the mixture of dead skin, yeast, and oil buildup.

Sadly, there’s no cure for dandruff; however, it can be controlled through some home-based remedies. Let us share some of those natural tricks to help you escape that dandruff problem of yours.

The Salicylic Acid in Aspirin

Many people do not know this but aspirin’s main ingredient, salicylic acid, is also found in plenty of medicated dandruff shampoos. It reduces the flakes and clears out scaly skin. A study has proved that a shampoo containing salicylic acid has the same effects as the prescription medicine treating dermatitis.

All you need to do is take two tablets and crush them into fine powder. This powder is to be mixed with the exact quantity of shampoo you use each time for a wash. Leave it on your hair for a couple of minutes before washing again with your regular shampoo.

Apply Tea Tree Oil

Proven to have strong antimicrobial properties, tea tree oil can reduce the symptoms associated with dandruff. If a shampoo contains even 5 percent tea tree oil, it can significantly bring down the severity of dandruff and make your scalp free from fungus.

If your shampoo doesn’t already have it as an ingredient, just add a few drops in it and apply the mixture to your scalp. The itchiness will be reduced but people with sensitive skin will feel a certain irritation. One solution is to dilute it with coconut oil prior to applying directly on the scalp.

The Wondrous Baking Soda

The key to having a dandruff-free scalp can be sitting right there in your kitchen. One of the most common items of use, baking soda, acts as a natural exfoliator and fights with the overactive fungi which initiate dandruff. Without causing any irritation, it removes the dead skin cells from your scalp.

Take a handful of baking soda and scrub it well on your wet hair. Continue doing so for a few minutes before rinsing it with water only. Another technique is to mix baking soda with your shampoo and enjoy its antifungal properties.

Initially, you may feel your hair to be dried out but after a few weeks of use, your scalp starts producing natural oils leaving it flake free and giving you softer hair.

Balance the pH with Apple Cider Vinegar

The acidity of the apple cider vinegar plays a huge role in creating a hindrance for the growth of yeast on your scalp. It manages the pH level of your scalp and instigates the shedding of dead skin cells.

Use a spray bottle for safety purposes and mix equal quantities of water and apple cider vinegar in it. Spray it on your head and wrap a towel immediately. Leave it for at least 15 minutes but not more than an hour and wash your hair normally.

The mixture may burn any unhealed scratches and you must be very careful in preventing it from entering your eyes. If any such thing happens, rinse thoroughly without any delay.

Use an Alcohol-Based Mouthwash

Containing antifungal properties, an alcohol-based mouthwash can prove to be extremely useful in decaying the growth of yeast on your scalp. The itching and dryness will gradually go away, leaving you free from unwanted dandruff problems.

Form a mixture with 9 parts of water and 1 part of the alcohol-based mouthwash. After washing your hair with shampoo, rinse them with the mixture. You can either leave your hair like this or end the regime by using your regular conditioner. After a few washes, you will feel a clear difference in your scalp health.

Aloe Vera as an Exfoliator

Various studies and tests have proved the antibacterial properties of Aloe Vera play a huge role in reducing dandruff on your scalp. Apart from fighting the dry flakes, it acts as a cooling agent to sooth the itch. It is such a magical plant which has the ability to treat multiple skin conditions including psoriasis, burns, and cold sores.

Collect the Aloe Vera gel which is directly extracted from the plants. Use a reasonable amount to apply on your scalp and let it stay for about 15 minutes. Afterward, wash your head with a mild shampoo and rinse thoroughly.

Increase Omega-3s in Your Diet and Avoid Stress

While there are many other side effects of an omega-3 deficiency, it can also cause dry hair and dandruff. Apart from relying on natural remedies, you need to adopt healthier eating habits and a better lifestyle too. Omega-3s are vital to your skin’s well-being as they keep it hydrated and manage the oil production.

While stress doesn’t really have anything to do with dandruff, it can intensify the signs like dryness and itching. We know that high levels of stress directly impact our immune system, thus, aggravating all the health problems which are already troubling us. In fact, studies have found that dandruff surfaces after a stressful life incident.

Conclusion

There is no denying that dandruff is a frustrating problem but there are plenty of possible solutions for it. You can either solely rely on any of the natural tricks to relieve yourself from it or pair them with the use of finest anti-dandruff shampoos and conditioners.

Sadly, you might not be able to get rid of it for good but can reduce it to a negligible extent. Combine a good diet, healthy and stress-free routine with any of the home-based remedies and you will be witnessing the results sooner than you expected.